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Cooking – not only cures hunger, but enriches the soul

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Over the past few months I’ve been trying to figure out what makes cooking such a challenge for people. Why don’t more people love compiling the evening meal as much as I do?

So, I asked a few of my friends on Facebook about what makes cooking challenging for them. Most of them said it was time that made it hard to get a meal on the table. Others said it was the financial stress of having to cook for a large family. Other said recipes had too many ingredients or were too hard to follow. All very useful things to know for a food blogger like me.

But, while I can create and write simple recipes that taste great and are good on the bank balance, I was wondering what I could do to change the mindset that cooking is just a means to an end – something that has to be done.

I’ve decided, it’s all about how you feel when you cook. Busy schedules, screaming kids – all while dealing with hot pots and timers and everything else that goes along with cooking. Yeah, that sounds terrible to me too!

So, I came up with a recipe to help you think of cooking as not only a means of feeding your hunger, but feeding your soul:

1. Turn the TV off, and turn your favourite tunes on.

 One of my pet hates when I am trying to cook is having the TV mind-numbingly blaring in the background. I always cooked with the TV on growing up – then I brought a house that’s kitchen was a totally separate room from the rest of the house. Well, it was my little haven of happiness. I’d have my music on, and dance around the kitchen adding a dash of this and a drizzle of that to whatever I was cooking. I know most houses are open plan – but why not turn the TV off for a while and enjoy some music. It will do your creativity a world of good, it’ll reduce stress, plus it’s unhealthy to have the idiot box on ALL the time.

2. Ask your parner /housemate / friend to sit with you while you cook, or even lend a hand!

One thing my fiancée and I love to do is spend time together while we cook. Sometimes I cook, sometimes he cooks. Sometimes I chop and he stirs. You get the drift. If we had kids, they’d probably be there too looking on and making racket. But hey, at least you’re together and communicating, and there’s nothing better for the soul then that!

3. Be confident!!

Many people see cooking as being hard, and therefore not enjoyable. I can understand that! If you watch Masterchef or My Kitchen Rules – no wonder most of us are getting a complex that our food isn’t special enough or fancy enough or it doesn’t have enough ingredients. Well, I’m here to tell you that most of the stuff that they cook on those shows doesn’t have a place in anyone’s kitchen 90 per cent of the time. Unless you are a lady or man of leisure with a whole lot of money and a stack of time on your hands, then that sort of cooking is a unrealisitic expectation to put on home cooks. As long as it tastes good and makes you happy, that’s all that matters. In saying that, I think those “four ingredient” recipes are kind of dumb – but there’s a happy medium to everything.

4. Keep your bench tidy

The most stressful part of cooking for me, really is the clean up. I hate it! So, I have a plastic bag on the bench where I throw all my rubbish, and I cook with the dishwasher open so I can turf stuff in there when I’m done using it. After I have chopped stuff up, I wash my board and give the bench a wipe. It’s actually really easy and saves sooo much cleaning up later on. In saying that, don’t sweat it too much. When I make something new and complicated, there’s mess and jars and stuff all over the place (including the odd bit of vegie peel on the floor). The trick is, don’t make stressful recipes or new things when you are short on time and patience. Be kind to yourself!

5. Remember that cooking is about love and generosity

Change your mnindset by thinking about cooking not as a chore, but as a way of showing your love for yourself and for your family. For me, my love for food stems from the satisfaction I get from having people together, in one place – enjoying each other’s company. What better way to do that then to share food? The other thing I love about cooking is the generosity of it – and the way you can be so creative and artistic all at the same time. But what is so special for me is that cooking is the way I open my heart to people – it’s the way I feel most comfortable in showing the people I care about just how much they mean to me. If the one thing you can do everyday to show the people close to you that you love them is to cook for them, then I think that’s great. It won’t always be met with a thank you – but when it comes to food, most people appreciate the effort. And, if you live alone and cook for one – think of it as your treat to yourself. I used to do that when I lived alone and could cook WHATEVER I liked, with no complaints 🙂 Fabulous!

Have a think about these tips and if you do nothing else – cook with music on. For me the two go hand in hand. Sometimes it’ll be Kings of Leon, other times Paramore – at the moment, it’s this awesome song by a great band called Stateless. It’s chilled, relaxing and very cool!

Now because I think music and cooking are a recipe for happiness, I’m going to share with you what I think are the most inspiring tracks when it comes to cooking in all my future posts!

But in the mean time, if you normally cook with music, what’s flicking through on your Ipod at the moment? Share your inspiring tunes in the comments section below!

Be Inspired~

Lisa

 

Comments

comments

4 comments on “Cooking – not only cures hunger, but enriches the soul
  1. Haha, I agree that cooking is a great way to destress!
    The elderly lady that I live with, however, hates cooking because she hates eating because she can’t cook well because she hates cooking, etc. Saddest existance ever, right? And because she’s had this cycle going on for the past fifty to sixty years, she is stuck in her ways and won’t try anything new! Even worse!

    • I know people like that too, sadly … and they aren’t even that old!
      I know there are lots of people out there that do love to cook, but if I could just get through to some of the people that really have a dislike for it, that would be awesome! But you’re right, there are lots of people who are very unwilling to try new things – and have a vicious cycle going on like the lady you live with. But, sometimes you’ve just gotta crank up the groovy music and just have fun with it. Nothing too bad is going to happen if a recipe doesn’t work out. The world won’t end, although you might go to bed hungry, which is never a good thing 🙂

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