Weight loss advice – if you tried everything you read or every tip some random person gave you – you’d be eating carrot sticks while sitting on you head. Seriously, the internet is rife with this stuff. Some of it is helpful – the rest is just nonsense. Like this …
So since July, I really haven’t lost any weight. Looking down at the scales most mornings – I feel convinced they are stuck at 89 kilos. Yes, it does look better than the 112kg starting point. But truthfully, it’s driving me insane! I decided to wait it out for a …
The questions kind of smacks you in the face – but if you’re a big person – I’m talking more than 30 kilograms (or about 60 pounds) above your ideal weight – would you say you have no worries when it comes to your state of mind? I read an article in …
After last week’s little meltdown – I actually had a few phone calls asking if I’m ok. And I am – truly – I promise. I sometimes write these posts and don’t think anyone is reading. But, last week’s post uncovered the most amazing thing. It turns out people, including …
I have now lost more than 20 kilos – and I’m still so terribly afraid of failure. I have spent my whole life being afraid to even try to shed my excess kilos for fear all my effort would not be recognized with the weight loss I believed I deserved. …
Spending three weeks hovering around the same weight can be pretty depressing when all you want it to do is move! I have been able to say for that time that I have lost 15 kilos – but that number really is getting boring. In fact – all numbers are …