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chicken with ratatouille and risoni

Chicken with rataouille and risoni

September 24, 2012 | Filed under: Casseroles, Chicken, Italian Recipes, Meals for the Freezer, Pasta, Recipes, winter warmers

This recipe is fantastic because it’s very balanced – it has protein, veg and carbs – and best of all, it’s absolutely delicious and freezes extremely well. Chicken with Rataouille and Risoni   1 large eggplant, cut into 2.5cm pieces 2 large zucchinis, thickly sliced 1 red capsicum, halved, thickly sliced …

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Friday Fajitas – Mexican food made easy

March 30, 2012 | Filed under: Chicken, Mexican Recipes, Quick and Easy Recipes

When I was growing up I thought Mexican food was all about tacos out of an Old El Paso box. Now, I’m not going to say I never use the packet option - I do, cos I really think it’s yummy – but fajitas made from scratch would have to be my …

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Beef Masaman Curry – rich and delicious

August 6, 2011 | Filed under: Beef, Curries, Recipes, winter warmers

Watching Rick Stein on his Eastern Odyssey around Asia, I couldn’t help but be inspired to recreate this amazing Thai dish. It’s aromatic, nutty, warm with chilli, but far from blowing your head off, and it fills your home with the beautiful spicy fragrances of cinnamon, cloves and cardamom. I was …

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Mussels in white wine, chilli and tomatoes

June 20, 2011 | Filed under: Recipes

Mussels, without a shadow of a doubt – are my absolute favourite seafood.
They are full of glorious, meaty flavour. I love how they sound as you swish them around in a pan, the clickity clack as the shells hit the edges.
They look wonderful too – the shells all black and shiny. And amazingly, in Australia anyway, they are super cheap!!!

However, mussels aren’t all fun and games.
The reality is, it takes a fair bit of work to prepare them, and sometimes the rules surrounding whether a mussel is safe to eat or not, can be really confusing.

But, don’t be afraid! Once you get a hang of how to prepare them, cooking is a breeze. The best news is …. Mussels are sooooo worth the effort!

So, here are a few tips to help you prepare mussels …

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Morrocan Beef Tagine

June 10, 2011 | Filed under: Beef, Casseroles, Recipes, The Weekly Cook Up, winter warmers

Moroccan food, in my book, is absolutely gorgeous. This tagine is no different because it’s filled with delicate flavours, amazing freshness and the pangs of yumminess that come from lemon and olives.

I admit, there are a few ingredients in this dish – but that’s why it’s a Weekly Cook Up recipe. It needs a little love and time to ensure you are left with a succulent, tender and flavourful dish.

I generally get annoyed when people call dishes like this a tagine – when they didn’t actually use a tagine to cook it in. I mean, that’s the whole point! So, I apologise to myself right now. I am calling this a tagine, because the flavours deserve that title. I didn’t have mine handy because we were house-sitting for my brother and his girl while they were off sunning themselves in warmer places of Australia. Also, this is a large batch, which will serve 6 to 8 to allow for freezing, so it wouldn’t probably fit in a tagine anyway. Feel free to halve the quantities and break out your tagine, if you have one. They are definitely a worthwhile investment.

You will see below that the first component of the recipe involves making a chermoula. This is like the equivalent of a curry paste – but in this case the consistency is more like a watery salsa. This is a critical step in making this dish as it’s where you start to build the flavour base. Keep in mind when making this dish that you really need to marinade the meat for about two hours after adding the chermoula.

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Leek and chickpea soup

June 8, 2011 | Filed under: Entrees, Meals for the Freezer, Quick and Easy Recipes, Recipes, Soups, Vegie recipes, winter warmers

It’s so freezing outside that I thought I should share with you a soup recipe that has become one of my all-time favourites. I adore leeks and seeing as they are in season, now is an ideal time to whip this up. I really didn’t like the idea of chickpeas in soup at first – but although it only has a few ingredients, the flavour is amazing. I originally saw this made on a Jamie Oliver cooking show way back when. I’ve made it my own and no longer need the recipe to guide me. Everyone I have served it to has been impressed :)

So – introducing …

Leek and Chickpea Soup

2 tablespoons of butter
4 leeks
3 desiree potatoes, peeled and cut into cubes
2 cans of chickpeas, drained and well rinsed
1.5 – 2 litres of chicken stock

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Butter Chicken – the weeknight version

June 6, 2011 | Filed under: Chicken, Curries, Meals for the Freezer, Quick and Easy Recipes, Recipes, winter warmers

Butter chicken is one of those curries that won’t scare those opposed to heat and is great for kids. Not a chilli in site!

While curries are a bit famous for taking a very long time to cook – this version is actually quite quick (on the table within 40 minutes, including preparation) and doesn’t require going to the supermarket to purchase 10 different kinds of spice.

It’s a bit of a cheats version – but don’t let anyone make you feel guilty for that! This uses a store-brought mild curry paste. Some brands of these are better than others. I find Sharwood to be superior and the flavour is really fantastic. It’s all fine to spend a bit of time on the weekend grinding up your own curry paste, but it’s not something for during week.

You’ll notice that the quantities are enough to feed a small army – and that’s because I was cooking it not only for our dinner, but also as additional meals for my dad to put in his freezer.

So, why not cook a large batch – serve it up for dinner, then pop the rest in an air-tight container for the freezer. It’ll give you a night off when you can’t face cooking.

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Super-quick pasta with pancetta, olives and basil

June 1, 2011 | Filed under: Italian Recipes, Meals for the Freezer, Pasta, Quick and Easy Recipes, Recipes, winter warmers
Super-quick pasta with pancetta, olives and basil

Food that is full of flavour, but quick and kind on the budget – that’s exactly the thing I love to eat mid-week and this pasta dish is perfect.

First, lets talk flavour – olives, pancetta (or bacon is a fine alternative) are an awesome combo accompanied by tomatoes and some nice fresh basil. No basil in the house? Parsley is fine too, or even some baby spinach leaves.

The best thing about this is it’s something everyone can whip together as long as you have some form of pasta in the cupboard, tomatoes (canned or fresh), some form of bacony meat (pancetta, bacon, even some ham or salami would work really well) and some fresh herbs or other greenery. Even the olives are optional – although I think they are the highlight of this dish. I used huge green pitted olives which I sliced – but you could use kalamata olives, or even black ones – whatever is handy.

As for price and time – I think you can see it’s not something that’s going to take ages to cook – including prep, absolutely no more than 20 minutes. There’s very few ingredients and flexibility to use up what you have in the fridge – so in the cost stakes, it’s very economical too.

Ok, enough convincing – more recipe writing! <a href="”> Read More…

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Food that is full of flavour, but quick and kind on the budget – that’s exactly the thing I love to eat mid-week and this pasta dish is perfect.

First, lets talk flavour – olives, pancetta (or bacon is a fine alternative) are an awesome combo accompanied by tomatoes and some nice fresh basil. No basil in the house? Parsley is fine too, or even some baby spinach leaves.

The best thing about this is it’s something everyone can whip together as long as you have some form of pasta in the cupboard, tomatoes (canned or fresh), some form of bacony meat (pancetta, bacon, even some ham or salami would work really well) and some fresh herbs or other greenery. Even the olives are optional – although I think they are the highlight of this dish. I used huge green pitted olives which I sliced – but you could use kalamata olives, or even black ones – whatever is handy.

As for price and time – I think you can see it’s not something that’s going to take ages to cook – including prep, absolutely no more than 20 minutes. There’s very few ingredients and flexibility to use up what you have in the fridge – so in the cost stakes, it’s very economical too.

Ok, enough convincing – more recipe writing! <a href="”> Read More…

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Food that is full of flavour, but quick and kind on the budget – that’s exactly the thing I love to eat mid-week and this pasta dish is perfect.

First, lets talk flavour – olives, pancetta (or bacon is a fine alternative) are an awesome combo accompanied by tomatoes and some nice fresh basil. No basil in the house? Parsley is fine too, or even some baby spinach leaves.

The best thing about this is it’s something everyone can whip together as long as you have some form of pasta in the cupboard, tomatoes (canned or fresh), some form of bacony meat (pancetta, bacon, even some ham or salami would work really well) and some fresh herbs or other greenery. Even the olives are optional – although I think they are the highlight of this dish. I used huge green pitted olives which I sliced – but you could use kalamata olives, or even black ones – whatever is handy.

As for price and time – I think you can see it’s not something that’s going to take ages to cook – including prep, absolutely no more than 20 minutes. There’s very few ingredients and flexibility to use up what you have in the fridge – so in the cost stakes, it’s very economical too.

Ok, enough convincing – more recipe writing! <a href="”> Read More…

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Beef enchiladas with rustic guacamole

May 23, 2011 | Filed under: Beef, Quick and Easy Recipes, Recipes

Who doesn’t love Mexican food? It’s fast, it’s simple and it’s packed with flavour. I love this recipe because it doesn’t have oodles of ingredients, but that doesn’t mean it’s short on flavour. It has slight heat from the green chillies, so if you’re planning on serving this to your …

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The Weekly Cook Up – Irish Stew

May 20, 2011 | Filed under: Casseroles, Lamb, Meals for the Freezer, Recipes, The Weekly Cook Up, winter warmers

Irish stew is a casserole that has been the key to keeping hungry people’s tummies warm and full for a very long time. It’s simple to make, with few ingredients and is ideal for your slow cooker. The first time I ever ate it was at an Irish pub in my …

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Welcome to Uforic Food!

Uforic Food is writen by journalist and freelance writer, Lisa Mary Cummins (nee Foreman). She is passionate about food and cooking and loves nothing more than sharing her food stories, She is also on a journey to prove that foodie's can enjoy food, and lose weight and be healthy too!

Pizza Dough Made Easy

Pizza Dough Made Easy

Beef Massaman Curry

Beef Massaman Curry

Tagine – full of fabulous flavour

Tagine - full of fabulous flavour

Pork with Chorizo and Cannellini Beans

Pork with Chorizo and Cannellini Beans

Wholemeal Date Scones

Wholemeal Date Scones

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