I have now lost more than 20 kilos – and I’m still so terribly afraid of failure. I have spent my whole life being afraid to even try to shed my excess kilos for fear all my effort would not be recognized with the weight loss I believed I deserved. …
I’m panicking big time right about now because I have just made one of the biggest decisions I have made yet on this weight loss journey. When you hear what it is, I fear you will shake your head with dismay and say “that’s it, she’s lost it now. This …
Meat and three veg – at no time in my life has this ever been my cup of tea. I’m a one-pot kinda girl mostly. I’d like to think that’s not because I lack cooking talent – but because I like to focus on produce and make a few ingredients …
Losing 20 kilos has been a major milestone for me. But, this weight loss road is not over … far from it. In saying that, I have been overwhelmed to say the least my the kind comments, likes on Facebook, emails, phone calls and words of congratulations and support when …
What the hell!? Was the first reaction I had when I jumped on the scales on Saturday morning – three days ahead of my normal weigh-in day. Since I started very seriously trying to shed my excess kilos - I have made a big effort to set small, achievable goals. The …
As much as I love food and cooking – sometimes food just isn’t a focus and it becomes merely an essential thing to fuel you throughout the day. It probably should be argued that this is the attitude we should take to food more – that it’s about fuel more …
I had another meltdown at the gym this week … I think I have officially turned into a basket case! Well, that’s how I feel today, anyway. I was informed this morning that my “attitude” at the gym kinda sucks – as in, I don’t appear to be enjoying it any …
This weekend was quite a rollercoaster with a looming weight goal and the fitting of my wedding dress. This year has already been one of the most exciting in my whole life. If you hadn’t heard me talk or write about it a zillion times – I’m getting to marry …