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You are here: Home › Entries tagged with "healthy eating"
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healthy eating

weightplateaus

The weight loss plateau and how I plan to beat it!

September 14, 2012 | Filed under: Lisa's Weight Loss Journey

So since July, I really haven’t lost any weight. Looking down at the scales most mornings – I feel convinced they are stuck at 89 kilos. Yes, it does look better than the 112kg starting point. But truthfully, it’s driving me insane! I decided to wait it out for a …

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The art of food compromise: A recipe to get you through your sweet craving

August 24, 2012 | Filed under: Healthy Recipes, Lisa's Weight Loss Journey, Recipes, winter warmers

You know those moments when you are on the verge of making a bad choice? You know, when you’re searching the fridge and the cupboards trying to find that sweet treat you just know you can’t afford right now? It’s not like you have been depriving yourself. You look back …

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Cooking with mum: Lentil Soup

August 13, 2012 | Filed under: Entrees, Healthy Recipes, Italian Recipes, Laura's recipes, Meals for the Freezer, Quick and Easy Recipes, Recipes, Soups, winter warmers

Lentils and I have had a love/hate relationship over the years, much like most daughters, including myself, have with their mother. As with my mother Carmela, I used to struggle to get along with lentils as a kid. Maybe there was something about how wholesome they were that turned me …

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Mexican chicken soup … a solution to pesky leftovers!

August 10, 2012 | Filed under: Chicken, Entrees, Healthy Recipes, Lisa's Weight Loss Journey, Mexican Recipes, Recipes, Soups, winter warmers

Leftovers can be a blessing – or totally evil! They are terrific when you are inspired – there’s so many yummy things you can make. Mexican chicken soup is a prime example of that – I will get to that in just a second. But, leftovers can be so bad! …

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jamie

Salads – who would have thought they could be so inspiring?

July 20, 2012 | Filed under: Cooking Tips and Techniques, Recipes, Salads

The other day I came across a video by my number one food hero – Jamie Oliver. I know – he’s the kind of guy people either love or loath. Well, despite my impending marriage – I love Jamie Oliver! There, I said it! But in all seriousness – this …

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Beans and carrots – two sexy side dishes

July 17, 2012 | Filed under: Recipes

Meat and three veg – at no time in my life has this ever been my cup of tea. I’m a one-pot kinda girl mostly. I’d like to think that’s not because I lack cooking talent – but because I like to focus on produce and make a few ingredients …

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I’ve never made scones before. My mum makes great scones – so I’d just ask her on the odd occasion I’d get a craving for one topped with butter – or Devonshire-style with jam and cream. I think like most people, I was a bit scared to try them. There …

June 29, 2012 | Filed under: Baking, Recipes

Breakfast: Baked Stuffed Tomatoes – simple, fast and incredibly delicious!

June 13, 2012 | Filed under: Baking, Breakfast, Recipes
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This is a gallery about Breakfast: Baked Stuffed Tomatoes – simple, fast and incredibly delicious! and contains 6 images.

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The time is now. Ready … Set … Go!

June 5, 2012 | Filed under: Lisa's Weight Loss Journey
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Over the past five months there is a valuable lesson I have learnt – not to let myself starve!
I would frequently sit at my desk at 11am in the morning, with no breakfast in my stomach, no water in my system and the only thing being processed by my body was a latte and the nicotine from two cigarettes.
That’s right – until September last year – I smoked.

April 18, 2012 | Filed under: Lisa's Weight Loss Journey, Recipes
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Welcome to Uforic Food!

Uforic Food is writen by journalist and freelance writer, Lisa Mary Cummins (nee Foreman). She is passionate about food and cooking and loves nothing more than sharing her food stories, She is also on a journey to prove that foodie's can enjoy food, and lose weight and be healthy too!

Pizza Dough Made Easy

Pizza Dough Made Easy

Beef Massaman Curry

Beef Massaman Curry

Tagine – full of fabulous flavour

Tagine - full of fabulous flavour

Pork with Chorizo and Cannellini Beans

Pork with Chorizo and Cannellini Beans

Wholemeal Date Scones

Wholemeal Date Scones

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